It is now day 4 and  I have been taking the herbal cleanse, fiber drink, and probiotics.  I just got the MNS E in today, so tomorrow I will see how that goes.  I am not sleeping in and don't feel groggy when I get to work.  I am still 220lbs, but I will not weigh myself again for a week.  I can feel the energy and I am ready when my students come in in the morning and ready to go.  I drink Spark throughout the day and I drink a SLAM when I am leaving the house to go to work.  I absolutely love the energy that I have throughout the day.  No more dragging through til 12:30 lunch.  Now, I can't believe how fast time flys and how much my students are doing.  I love this!!! Can't wait to lose weight now too!!